Plan to enjoy the benefits of quitting now
You will notice positive effects on your overall wellbeing in the first 72 hours.
Real life motivation and health facts
Listen to real life stories about how other people gave up smoking and read some key research.
Smoking and pregnancy
Whether you’re pregnant, or thinking about getting pregnant, quitting smoking or vaping is the best thing you can do for the health of both you and your baby.
Vaping is harmful to your health, the safest option is not to vape at all. Find out about vaping products and how you can quit.
Sign up for our support program
Sign up for My Quit Journey to support you to stop smoking cigarettes or vapes.
Our support services
Quitline is a telephone service dedicated to helping Queenslanders quit smoking. Contact Quitline on 13 78 48 or request a call from Quitline below.Request a call
My Quit Journey program
When you sign up for our 12-week program, we’ll send you emails with personalised tips, health advice and other support.Sign up for support
Last updated: May 2023