Learn what to expect on your quit journey, what situations are risky, and what habits to replace.
Our 12-week support program is tailored to suit you. It’s free and will support you through your My Quit Journey.
We know quitting is hard. That’s why we have counsellors on hand 7 days a week to support you.
Use apps to keep you on track! My QuitBuddy and QuitCoach are tools designed to motivate and support you.
Sometimes we need a little more help giving up. Nicotine replacement therapy (NRT) may help manage your cravings.